January 2007 Archives

Based on a recipe I found on the web at some point, but now tweaked to my liking.

Stats
Serves: 2
Prep Time: 5 mins
Cooking Time: 25 minutes

Ingredients
2 pork loin steaks
1 tin chopped tomatos
1/2 red onion, sliced
1/2 red pepper, sliced
1tsp onion salt
5 fresh basil leaves, torn
1 large clove of garlic, chopped
1 tbsp Olive oil

Method
1. Heat the olive oil and garlic in a saucepan, add the meat and cook for a minute or two on either side until sealed
2. Turn the heat down, add the onion and peppers and allow to sweat slightly for 5 minutes
3. Add the chopped tomatoes, onion salt and basil leaves, stir it all up a bit and cover
4. Cook on a low heat so its just simmering for the remaining 15 minutes

It's really nice served with mustard mash that's only lightly flavoured with Dijon mustard, and broccoli and carrots.